Bellydance enables you to:
Trim your waistline and strengthen the back & abdomen. Increase suppleness and flexibility of the entire body while toning back, arms, shoulders and stomach.

Lose weight: an intense sixty-minute class can burn around 330 calories.

Release endorphins as the body makes intense movements which results in a positive mood and energy boost.

Develop body awareness and coordination as it involves learning how to isolate one muscle from another.

Have a deeper connection with your body and the ability to move it at your command. This naturally brings self confidence and an improved sense of wellbeing.

The opportunity to dance among other women celebrating sisterhood, elegance and sensuality.